Acupuncture

Acupuncture is one component of the Traditional Chinese Medicine (TCM) system of health care. An acupuncturist will develop a treatment plan based on individual signs and symptoms using subtle methods of diagnosis, such as pulse and tongue evaluation, and a thorough health history. Acupuncture uses extremely fine, flexible, single-use disposable needles to stimulate specific points along the... Read More

Acupuncture is one component of the Traditional Chinese Medicine (TCM) system of health care. An acupuncturist will develop a treatment plan based on individual signs and symptoms using subtle methods of diagnosis, such as pulse and tongue evaluation, and a thorough health history.

Acupuncture uses extremely fine, flexible, single-use disposable needles to stimulate specific points along the body’s meridians (energy pathways). Acupuncture needles typically remain inserted for 20-30 minutes stimulating acupuncture points, though the duration may vary depending on treatment requirements.

Common issues treated with acupuncture are: headaches and migraines, musculoskeletal pain, joint and muscle pain, skin conditions, digestive disorders, stress, anxiety, addictions, infertility, pregnancy support and induction, allergies.


Massage Therapy

Most people have some understanding of the benefits of massage. Whether a quick shoulder massage to relieve tension, or a full body relaxation massage, most people have experienced the relief that massage provides. What is lesser known is that massage can directly affect not only the function of the muscular system, but the nervous, circulatory, and immune systems as well. Whole body massa... Read More

Most people have some understanding of the benefits of massage. Whether a quick shoulder massage to relieve tension, or a full body relaxation massage, most people have experienced the relief that massage provides.

What is lesser known is that massage can directly affect not only the function of the muscular system, but the nervous, circulatory, and immune systems as well. Whole body massage can aid in recovery from an injury or accident, increase range of motion, and calm the nervous system. By temporarily increasing circulation and lowering blood pressure, massage also works to promote mental clarity and increase the feeling of overall well-being.

We offer the following types of massage therapy: Sports/Injury Massage, Swedish Relaxation Massage, Deep Tissue Massage, Pre-Natal Massage, Lymphatic Drainage, Myofascial Release, Lensen - Muscle Energy, Cupping

Trish Bjornson (RMT) Registered Massage Therapist

Trish has over 13 years of experience in the industry having graduated from Makami College in 2009. She continued her education by attending the Northern Institute of Massage Therapy in 2014. During her career she has found joy as both a Massage Therapist and as a second-year instructor in the CDI College massage program. Trish is a results driven therapist who integrates a variety of different massage therapy techniques into her treatments.

Trish offers the following types of massage therapy: Sports/Injury Massage, Swedish Relaxation Massage, Deep Tissue Massage, Pre-Natal Massage, Lymphatic Drainage, Myofascial Release, Lensen - Muscle Energy, Cupping

Trish is accepting new clients

Trish Bjornson (RMT) Registered Massage Therapist Trish has over 13 years of experience in the i... Read More

Rheanna has always been fascinated by the human body, especially the brain and psyche. She graduated from the University of Alberta with a B.Sc. Specialization in Psychology and interned as a psychometrist and research assistant. This experience motivated Rheanna to pursue further education in order to treat the mind and body from a more wholistic, energetic approach. Traditional Chinese Medicine and Acupuncture was the perfect fit, and Rheanna is now a graduate of the Grant MacEwan Acupuncture program.

Rheanna’s goal for every treatment is to nurture an open and honest relationship, meet you where you are at, set realistic health goals, and provide motivation, guidance, and education for you to find balance in your body and mind.

Special areas of interest include: digestive disorders and mental health.

Rheanna has always been fascinated by the human body, especially the brain and psyche. She gradua... Read More

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Located at: #315 - 7 St Anne St, St. Albert
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